Goldstein discusses how to build and enhance our children’s sense of resilience through fostering strength, hope and optimism.

This is a brilliant outline of how we, as parents, teachers and coaches influence how young people feel about themselves. Goldstein highlights that what makes the difference in life as to who we become, is Resilience. Things within us, things within the immediate family, and things within the external environment are the three factors that totally influence who we become. Goldstein says “Experience trumps genetics over time”. Kids need experiences that they can make their way through, and be encouraged to make mistakes and come up with their own solutions.